Mike Benning

Player profile and career history

D · #20 · Calgary Flames

Mike Benning is a defenceman for the Calgary Flames. Born January 5, 2002 in Edmonton, Alberta, Canada, he stands 5'9", weighs 185 lbs and shoots right. He was drafted in 2020 (round 4, 95th overall) by the Florida Panthers. In 18 NHL regular-season games he has 2 goals and 4 assists for 6 points. This season: 2 goals and 4 assists in 18 games.

NHL regular-season career

Games
18
Goals
2
Assists
4
Points
6
All supplied career statistics
Assists
4
Avg Toi
16:54
Game Winning Goals
0
Games Played
18
Goals
2
Ot Goals
0
Pim
2
Plus Minus
-4
Points
6
Power Play Goals
0
Power Play Points
1
Shooting Pctg
0.1333
Shorthanded Goals
0
Shorthanded Points
0
Shots
15

NHL career scoring rates

Goals / game
0.11
Assists / game
0.22
Points / game
0.33
Shots / game
0.83

Regular-season career totals divided by games played. Missing values stay blank.

NHL season record highs

Highest supplied regular-season team records. Split-team seasons are kept separate; these are not combined season totals. Ties show one recorded season.

Goals
2
2025–26 · Florida Panthers
Assists
4
2025–26 · Florida Panthers
Points
6
2025–26 · Florida Panthers
Shots
15
2025–26 · Florida Panthers

Teams & leagues through the years

Every team and league recorded in this player's supplied season history, including junior, minor-league and international appearances. Multiple teams in a season are listed together; transfer dates and their order are not supplied.

  1. 2026–27

    • Calgary WranglersAHL
  2. 2025–26

  3. 2024–25

    • Charlotte CheckersAHL
  4. 2023–24

    • Charlotte CheckersAHL
  5. 2022–23

    • Univ. of DenverNCAA
  6. 2021–22

    • Univ. of DenverNCAA
  7. 2020–21

    • Univ. of DenverNCAA
  8. 2019–20

    • Sherwood Park CrusadersAJHL
    • AJHL SelectsJCWC
    • Canada West U19WJAC-19
  9. 2018–19

    • Sherwood Park CrusadersAJHL
  10. 2017–18

    • Northern Alberta Xtreme U16 PrepCSSHL U16
    • Northern Alberta Xtreme U18 PrepCSSHL U18
  11. 2016–17

    • St. Albert Flyers U16 AAAAEHL U16
    • St. Albert Sabres U15 AAAAMBHL
  12. 2015–16

    • St. Albert Sabres U15 AAAAMBHL
  13. 2014–15

    • St. Albert Sabres PWQC Int PW
  14. 2011–12

    • Team Brick AlbertaBrick Invitational

Coverage follows NHL's published player record. Earlier youth teams, loans, transfers and seasons absent from that source may be missing. A missing season does not imply the player was inactive.

Season-by-season history

All seasons and leagues supplied by the NHL player feed. NHL, junior and minor-league rows stay separate; this is not a guarantee of every game in a player's career.

Scroll across the table for all columns. Open “All stats” on any season for its complete supplied record.

SeasonLeagueTeamTypeGPGAPTSPIM+/−ShotsPPGPPPSHGSHPGWGOTG
2026–27AHLCalgary WranglersRegular311223———————
All stats
Assists
1
Games Played
3
Goals
1
Pim
2
Plus Minus
3
Points
2
2025–26AHLCharlotte CheckersRegular5782331409———————
All stats
Assists
23
Games Played
57
Goals
8
Pim
40
Plus Minus
9
Points
31
2025–26NHLFlorida PanthersRegular182462-415010000
All stats
Assists
4
Avg Toi
16:54
Faceoff Winning Pctg
0
Game Winning Goals
0
Games Played
18
Goals
2
Ot Goals
0
Pim
2
Plus Minus
-4
Points
6
Power Play Goals
0
Power Play Points
1
Shooting Pctg
0.1333
Shorthanded Goals
0
Shorthanded Points
0
Shots
15
2025–26AHLCharlotte CheckersPlayoffs302223———————
All stats
Assists
2
Games Played
3
Goals
0
Pim
2
Plus Minus
3
Points
2
2024–25AHLCharlotte CheckersRegular549233234-1———————
All stats
Assists
23
Games Played
54
Goals
9
Pim
34
Plus Minus
-1
Points
32
2024–25AHLCharlotte CheckersPlayoffs18549126———————
All stats
Assists
4
Games Played
18
Goals
5
Pim
12
Plus Minus
6
Points
9
2023–24AHLCharlotte CheckersRegular7291726507———————
All stats
Assists
17
Games Played
72
Goals
9
Pim
50
Plus Minus
7
Points
26
2023–24AHLCharlotte CheckersPlayoffs30112-2———————
All stats
Assists
1
Games Played
3
Goals
0
Pim
2
Plus Minus
-2
Points
1
2022–23NCAAUniv. of DenverRegular391321343824———————
All stats
Assists
21
Games Played
39
Goals
13
Pim
38
Plus Minus
24
Points
34
2021–22NCAAUniv. of DenverRegular411523381432———————
All stats
Assists
23
Games Played
41
Goals
15
Pim
14
Plus Minus
32
Points
38
2020–21NCAAUniv. of DenverRegular2138118-1———————
All stats
Assists
8
Games Played
21
Goals
3
Pim
8
Plus Minus
-1
Points
11
2019–20AJHLSherwood Park CrusadersRegular5412637554————————
All stats
Assists
63
Games Played
54
Goals
12
Pim
54
Points
75
2019–20JCWCAJHL SelectsRegular513462———————
All stats
Assists
3
Games Played
5
Goals
1
Pim
6
Plus Minus
2
Points
4
2019–20WJAC-19Canada West U19Regular40110————————
All stats
Assists
1
Games Played
4
Goals
0
Pim
0
Points
1
2018–19AJHLSherwood Park CrusadersRegular6010516199————————
All stats
Assists
51
Games Played
60
Goals
10
Pim
99
Points
61
2018–19AJHLSherwood Park CrusadersPlayoffs1218914————————
All stats
Assists
8
Games Played
12
Goals
1
Pim
14
Points
9
2017–18CSSHL U16Northern Alberta Xtreme U16 PrepRegular2914354934————————
All stats
Assists
35
Games Played
29
Goals
14
Pim
34
Points
49
2017–18CSSHL U18Northern Alberta Xtreme U18 PrepRegular10000————————
All stats
Assists
0
Games Played
1
Goals
0
Pim
0
Points
0
2017–18CSSHL U16Northern Alberta Xtreme U16 PrepPlayoffs412317————————
All stats
Assists
2
Games Played
4
Goals
1
Pim
17
Points
3
2016–17AEHL U16St. Albert Flyers U16 AAARegular10110————————
All stats
Assists
1
Games Played
1
Goals
0
Pim
0
Points
1
2016–17AMBHLSt. Albert Sabres U15 AAARegular3610334342————————
All stats
Assists
33
Games Played
36
Goals
10
Pim
42
Points
43
2016–17AMBHLSt. Albert Sabres U15 AAAPlayoffs102468————————
All stats
Assists
4
Games Played
10
Goals
2
Pim
8
Points
6
2015–16AMBHLSt. Albert Sabres U15 AAARegular346121822————————
All stats
Assists
12
Games Played
34
Goals
6
Pim
22
Points
18
2015–16AMBHLSt. Albert Sabres U15 AAAPlayoffs20112————————
All stats
Assists
1
Games Played
2
Goals
0
Pim
2
Points
1
2014–15QC Int PWSt. Albert Sabres PWRegular50664————————
All stats
Assists
6
Games Played
5
Goals
0
Pim
4
Points
6
2011–12Brick InvitationalTeam Brick AlbertaRegular60110————————
All stats
Assists
1
Games Played
6
Goals
0
Pim
0
Points
1

NHL game-by-game archive

18 imported games.

DateTeamOpponentGAPTSShots+/−TOIDetails
2026-04-15FLAvs DET2022221:34
All stats
Game Id
2025021303
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-04-15
Goals
2
Assists
0
Points
2
Plus Minus
2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
2
Shifts
23
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
21:34
Opponent Abbrev
DET
2026-04-13FLAvs NYR0001020:00
All stats
Game Id
2025021283
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-04-13
Goals
0
Assists
0
Points
0
Plus Minus
0
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
21
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
20:00
Opponent Abbrev
NYR
2026-04-11FLAat TOR0001221:38
All stats
Game Id
2025021270
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-04-11
Goals
0
Assists
0
Points
0
Plus Minus
2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
24
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
21:38
Opponent Abbrev
TOR
2026-04-09FLAat OTT0000-217:22
All stats
Game Id
2025021249
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-04-09
Goals
0
Assists
0
Points
0
Plus Minus
-2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
22
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
17:22
Opponent Abbrev
OTT
2026-04-07FLAat MTL0002115:29
All stats
Game Id
2025021233
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-04-07
Goals
0
Assists
0
Points
0
Plus Minus
1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
2
Shifts
23
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
15:29
Opponent Abbrev
MTL
2026-04-05FLAat PIT0001012:58
All stats
Game Id
2025021223
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-04-05
Goals
0
Assists
0
Points
0
Plus Minus
0
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
19
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
12:58
Opponent Abbrev
PIT
2026-04-04FLAat PIT0002-218:09
All stats
Game Id
2025021211
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-04-04
Goals
0
Assists
0
Points
0
Plus Minus
-2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
2
Shifts
23
Shorthanded Goals
0
Shorthanded Points
0
Pim
2
Toi
18:09
Opponent Abbrev
PIT
2026-04-02FLAvs BOS0000116:28
All stats
Game Id
2025021193
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-04-02
Goals
0
Assists
0
Points
0
Plus Minus
1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
21
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
16:28
Opponent Abbrev
BOS
2026-03-31FLAvs OTT0001-115:09
All stats
Game Id
2025021181
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-03-31
Goals
0
Assists
0
Points
0
Plus Minus
-1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
18
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
15:09
Opponent Abbrev
OTT
2026-03-29FLAat NYR0112-216:41
All stats
Game Id
2025021167
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-29
Goals
0
Assists
1
Points
1
Plus Minus
-2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
2
Shifts
18
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
16:41
Opponent Abbrev
NYR
2026-03-28FLAat NYI0000-314:30
All stats
Game Id
2025021153
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-28
Goals
0
Assists
0
Points
0
Plus Minus
-3
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
18
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
14:30
Opponent Abbrev
NYI
2026-03-26FLAvs MIN0001-114:50
All stats
Game Id
2025021140
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-03-26
Goals
0
Assists
0
Points
0
Plus Minus
-1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
18
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
14:50
Opponent Abbrev
MIN
2026-03-24FLAvs SEA0000016:35
All stats
Game Id
2025021123
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-03-24
Goals
0
Assists
0
Points
0
Plus Minus
0
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
19
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
16:35
Opponent Abbrev
SEA
2026-03-20FLAat CGY0001118:12
All stats
Game Id
2025021097
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-20
Goals
0
Assists
0
Points
0
Plus Minus
1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
25
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
18:12
Opponent Abbrev
CGY
2026-03-19FLAat EDM0220215:43
All stats
Game Id
2025021089
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-19
Goals
0
Assists
2
Points
2
Plus Minus
2
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
20
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
15:43
Opponent Abbrev
EDM
2026-03-17FLAat VAN0000-114:43
All stats
Game Id
2025021074
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-17
Goals
0
Assists
0
Points
0
Plus Minus
-1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
21
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
14:43
Opponent Abbrev
VAN
2026-03-15FLAat SEA0001-117:24
All stats
Game Id
2025021062
Team Abbrev
FLA
Home Road Flag
R
Game Date
2026-03-15
Goals
0
Assists
0
Points
0
Plus Minus
-1
Power Play Goals
0
Power Play Points
0
Game Winning Goals
0
Ot Goals
0
Shots
1
Shifts
19
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
17:24
Opponent Abbrev
SEA
2026-03-12FLAvs CBJ0110016:49
All stats
Game Id
2025021031
Team Abbrev
FLA
Home Road Flag
H
Game Date
2026-03-12
Goals
0
Assists
1
Points
1
Plus Minus
0
Power Play Goals
0
Power Play Points
1
Game Winning Goals
0
Ot Goals
0
Shots
0
Shifts
22
Shorthanded Goals
0
Shorthanded Points
0
Pim
0
Toi
16:49
Opponent Abbrev
CBJ

NHL source coverage only; missing records are not zero-stat appearances. Historical team abbreviations are retained.

Recent NHL games

DateOpponentGoalsAssistsPointsTime on ice
2026-04-15DET20221:34
2026-04-13NYR00020:00
2026-04-11TOR00021:38
2026-04-09OTT00017:22
2026-04-07MTL00015:29

Career refresh is delayed. The last imported record is retained.

Profile updated Oct 11, 10:55 pm EDT. Missing stats are shown as –.

Player on NHL.com