
2019 Seattle Seahawks
11-5 · 405 points for, 398 against · Division 3-3 · Playoff seed 5
Passing
| Player | Pos | GP | CMP | ATT | YDS | TD | INT | RTG |
|---|---|---|---|---|---|---|---|---|
| Russell Wilson | QB | 16 | 341 | 516 | 4,110 | 31 | 5 | 106.3 |
Rushing
| Player | Pos | GP | CAR | YDS | AVG | TD | LNG |
|---|---|---|---|---|---|---|---|
| Chris Carson | RB | 15 | 278 | 1,230 | 4.4 | 7 | 59 |
| Rashaad Penny | RB | 10 | 65 | 370 | 5.7 | 3 | 58 |
| Russell Wilson | QB | 16 | 75 | 342 | 4.6 | 3 | 21 |
| Travis Homer | RB | 16 | 18 | 114 | 6.3 | 0 | 29 |
| C.J. Prosise | RB | 9 | 23 | 72 | 3.1 | 1 | 17 |
| Marshawn Lynch | RB | 1 | 12 | 34 | 2.8 | 1 | 15 |
| David Moore | WR | 14 | 3 | 25 | 8.3 | 0 | 19 |
| DK Metcalf | WR | 16 | 2 | 11 | 5.5 | 0 | 7 |
| Will Dissly | TE | 6 | 1 | 7 | 7.0 | 0 | 7 |
| Tyler Lockett | WR | 16 | 4 | -5 | -1.3 | 0 | 3 |
Receiving
| Player | Pos | GP | REC | YDS | AVG | TD | LNG |
|---|---|---|---|---|---|---|---|
| Tyler Lockett | WR | 16 | 82 | 1,057 | 12.9 | 8 | 44 |
| DK Metcalf | WR | 16 | 58 | 900 | 15.5 | 7 | 54 |
| Jacob Hollister | TE | 11 | 41 | 349 | 8.5 | 3 | 22 |
| David Moore | WR | 14 | 17 | 301 | 17.7 | 2 | 60 |
| Chris Carson | RB | 15 | 37 | 266 | 7.2 | 2 | 21 |
| Will Dissly | TE | 6 | 23 | 262 | 11.4 | 4 | 38 |
| Malik Turner | WR | 15 | 15 | 245 | 16.3 | 1 | 33 |
| Jaron Brown | WR | 14 | 16 | 220 | 13.8 | 2 | 48 |
| Josh Gordon | WR | 5 | 7 | 139 | 19.9 | 0 | 58 |
| Rashaad Penny | RB | 10 | 8 | 83 | 10.4 | 1 | 30 |
| Luke Willson | TE | 8 | 8 | 79 | 9.9 | 0 | 17 |
| C.J. Prosise | RB | 9 | 10 | 76 | 7.6 | 0 | 21 |
| Travis Homer | RB | 16 | 11 | 56 | 5.1 | 0 | 11 |
| Nick Vannett | TE | 3 | 4 | 38 | 9.5 | 0 | 13 |
| Nick Bellore | LB | 14 | 2 | 23 | 11.5 | 1 | 20 |
| John Ursua | WR | 3 | 1 | 11 | 11.0 | 0 | 11 |
| Tyrone Swoopes | TE | 5 | 1 | 5 | 5.0 | 0 | 5 |
Defense
| Player | Pos | GP | TOT | SOLO | SACK | INT | FF | PD |
|---|---|---|---|---|---|---|---|---|
| Bobby Wagner | LB | 16 | 159 | 86 | 3 | 1 | 1 | 6 |
| K.J. Wright | LB | 16 | 132 | 67 | 0 | 3 | 0 | 11 |
| Tre Flowers | CB | 15 | 82 | 65 | 2 | 3 | 1 | 8 |
| Mychal Kendricks | LB | 14 | 71 | 47 | 3 | 1 | 1 | 4 |
| Bradley McDougald | S | 15 | 70 | 52 | 0.5 | 2 | 1 | 6 |
| Shaquill Griffin | CB | 14 | 65 | 45 | 0 | 0 | 0 | 13 |
| Poona Ford | DT | 15 | 32 | 21 | 0.5 | 0 | 0 | 1 |
| Al Woods | DT | 14 | 32 | 16 | 1 | 0 | 0 | 0 |
| Marquise Blair | S | 14 | 32 | 24 | 0 | 0 | 2 | 1 |
| Jadeveon Clowney | DE | 13 | 31 | 21 | 3 | 1 | 4 | 3 |
| Jarran Reed | DT | 10 | 27 | 10 | 2 | 0 | 1 | 1 |
| Rasheem Green | DE | 16 | 27 | 15 | 4 | 0 | 3 | 2 |
| Quinton Jefferson | DT | 14 | 26 | 14 | 3.5 | 0 | 0 | 3 |
| Lano Hill | S | 12 | 25 | 15 | 0 | 0 | 0 | 0 |
| Cody Barton | LB | 16 | 23 | 9 | 0 | 0 | 0 | 1 |
| Jamar Taylor | CB | 9 | 22 | 18 | 0 | 0 | 0 | 3 |
| Quandre Diggs | S | 5 | 21 | 10 | 0 | 3 | 1 | 3 |
| Branden Jackson | DE | 15 | 20 | 14 | 2 | 0 | 0 | 2 |
| Tedric Thompson | S | 6 | 19 | 9 | 0 | 2 | 0 | 2 |
| Ezekiel Ansah | DE | 11 | 18 | 12 | 2.5 | 0 | 2 | 2 |
| Ugo Amadi | S | 16 | 17 | 13 | 0 | 0 | 0 | 0 |
| Akeem King | CB | 13 | 17 | 11 | 0 | 0 | 0 | 2 |
| Neiko Thorpe | CB | 7 | 8 | 6 | 0 | 0 | 0 | 0 |
| Ben Burr-Kirven | LB | 16 | 8 | 3 | 0 | 0 | 1 | 0 |
| Nick Bellore | LB | 14 | 7 | 7 | 0 | 0 | 0 | 0 |
| Shaquem Griffin | LB | 16 | 5 | 3 | 0 | 0 | 0 | 0 |
| Bryan Mone | DT | 4 | 4 | 0 | 0 | 0 | 0 | 0 |
| Jacob Hollister | TE | 11 | 4 | 3 | 0 | 0 | 0 | 0 |
| L.J. Collier | DE | 11 | 3 | 2 | 0 | 0 | 0 | 0 |
| Travis Homer | RB | 16 | 3 | 3 | 0 | 0 | 0 | 0 |
| Jaron Brown | WR | 14 | 3 | 3 | 0 | 0 | 0 | 0 |
| Jason Myers | PK | 16 | 2 | 2 | 0 | 0 | 0 | 0 |
| Will Dissly | TE | 6 | 2 | 1 | 0 | 0 | 0 | 0 |
| Malik Turner | WR | 15 | 1 | 1 | 0 | 0 | 1 | 0 |
| DK Metcalf | WR | 16 | 1 | 1 | 0 | 0 | 0 | 0 |
| Russell Wilson | QB | 16 | 1 | 1 | 0 | 0 | 0 | 0 |
| George Fant | OT | 16 | 1 | 1 | 0 | 0 | 0 | 0 |
| Ryan Neal | S | 3 | 1 | 1 | 0 | 0 | 0 | 0 |
Kicking
| Player | Pos | GP | FG | FG% | LNG | XPM | PTS |
|---|---|---|---|---|---|---|---|
| Jason Myers | PK | 16 | 23-28 | 82.1 | 54 | 40 | 109 |